Well Being

The well being of everybody is extremely important and is being highlighted more and more on the news, in magazines and on social media.

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At St Augustine's, we too believe in promoting positive mental health and emotional well being for students and staff.

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Information for parents - click here

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We have listed some insightful Ted Talks to get you thinking about your mental wellbeing.

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Click here for information and to give them a watch

 

 

Making Negative thoughts into Positive thoughts

 

BBC launches a 'digital well being' App

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How can I cope

with stress?

 

3 great activities to help with anxiety

 

 

I am an

amazing person

 

Rate your anxiety

 

 

Mindfulness colouring