Well Being

The well being of everybody is extremely important and is being highlighted more and more on the news, in magazines and on social media.

At St Augustine's, we too believe in promoting positive mental health and emotional well being for students and staff.

(Information for parents - click here)

#Selfcare Summer2.jpg

We have listed some insightful Ted Talks to get you thinking about your mental wellbeing.

Click here for information and to give them a watch

 

 

Making Negative thoughts into Positive thoughts

 

BBC launches a 'digital well being' App

How can I cope

with stress?

 

3 great activities to help with anxiety

 

 

I am an

amazing person

 

Rate your anxiety

 

 

Mindfulness colouring